As much as I love crudités, they can be a bit boring. Then again, so can chips and pretzels, and so many other snack foods. There are several things that can be done to combat blandness, however. The simplest, by far, is to have some dip with your snacks.
Dips can be a snap to make, and delicious to boot. However, they tend to be made out of things like sour cream and mayonnaise, which are hefty in terms of calories and bad for people who are trying to be healthy. Since this month is about getting some healthy snack options around the table, a run-of-the-mill dip just won't do. Luckily, I know just the thing.
Equipment:
Stirring Spoon
Mixing bowl
Measuring implements
Ingredients:
1 packet French Onion Soup Mix
8 oz Greek-style yogurt
2 Tbsp Mayo (or to taste)
Directions:
1. Mix all ingredients in bowl
2. Let sit in refrigerator for 10~15 minutes
Serve with crudités, or ruffled potato chips.
Possible Alterations:
Greek-style yogurt can be pricey, and while I've not tried this recipe with plain yogurt, it certainly seems like it could work. If you're willing to try it, please report back here and I'll update this post. A friend of mine has also mentioned that you can fake Greek-style yogurt by straining plain yogurt with coffee filters for a few hours, so that could also be something worth trying. Also, if you're uncaring to how healthy your snacks are, you can substitute sour cream for the yogurt. You may want to add a bit more mayo if you do, but you don't have to. Of course, there is also the Bacon French Onion dip I mentioned a while ago.
Happy gaming!
Friday, June 17, 2011
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